Why this works
Feel the difference when grief is met with guidance.
Embodied Support
Grief lives in the body. Gentle movement and breath lower anxiety so clarity can return.
Honest Conversation
No platitudes. We name what is real so it stops running the room.
Clear Structure
Simple steps replace the fog. We’ll find the a healthy direction together.
Respect and Dignity
Confidentiality is explicit. Boundaries are clear. Care comes first.
Trusted by pastors, councils, and individuals navigating grief in Minnesota.
ABOUT JILLENE
I am dedicated to supporting individuals and groups on their journeying of life, especially in times of big transition, grief or loss.
My approach integrates conversation, reflection, mindfulness and embodiment practices to support clients moving forward in their emotional
and physical wellbeing.
SERVICES
At Grounded Love I provide a compassionate and practical approach as people move through grief, loss and changes in life. Through Grief and Loss Coaching, Grief Yoga, or a combination of both, groups and individuals are supported by this unique synthesis of healing and wholeness.
Grief Yoga
As a 300 Hour Grief Yoga teacher, I recognize each body carries stories of joy, struggle and everything in between. Using tools of movement, breath and sound, clients are supported as they move through pain and grief in order to connect with more empowerment and love.
Coaching
As a Coach, I accompany people working through grief and loss, or times in life where a person feels stuck. You are the expert on your life. As you share your stories I listen deeply and ask thoughtful questions to foster new ways of healing, thinking and a way forward.
